Weigh In record (no journal entry) for 01 January 2013
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165.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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270 kcal
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Fat: 9.88g | Prot: 13.25g | Carb: 35.00g.
Breakfast: Whole Ground Flaxseed Meal, Old Fashioned Oats, French Vanilla Liquid Coffee Creamer, Light Original Soymilk. more...
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gaining 0.2 lb a week
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Mary Pudenz's weight history
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