Weigh In record (no journal entry) for 12 June 2019
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159.2 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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975 kcal
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Fat: 34.40g | Prot: 64.14g | Carb: 102.09g.
Breakfast: Lactica Греческий Йогурт, Коврижка. Lunch: Угорь, Лосось, Хлеб Бородинский, Красные Помидоры. Dinner: Пицца ПП. Snacks/Other: Роллы Филадельфия. more...
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losing 0.0 lb a week
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