Weigh In record (no journal entry) for 11 June 2019
|
317.2 lb
Lost so far: 0 lb.
Still to go: 142.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2019:
|
1888 kcal
|
Fat: 101.71g | Prot: 65.10g | Carb: 186.01g.
Breakfast: Bananas, Jimmy Dean Sausage Biscuits Snack Bites. Lunch: Fruit Salad, Provolone Cheese, Banana Pepper, Kroger Deli Thin Sliced Pepperoni, Sliced Ham (Regular, Approx. 11% Fat), Toasted Sour Dough Bread. Dinner: Kroger Egg Mustard Potato Salad, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmccurdy1010's weight history
|