Weigh In record (no journal entry) for 11 June 2019
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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1091 kcal
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Fat: 39.22g | Prot: 29.28g | Carb: 167.16g.
Lunch: Marble Cake, Ham and Cheese Sandwich . more...
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gaining 3.5 lb a week
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BeachRL's weight history
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