Weigh In record (no journal entry) for 11 June 2019
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170.6 lb
Lost so far: 16.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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957 kcal
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Fat: 37.89g | Prot: 47.66g | Carb: 107.30g.
Breakfast: ВкусВилл Рулет с Маковой Начинкой, Огурец (с Кожурой), Яичница. Lunch: Простоквашино Сметана 15%, Vici Пельмени Оригинальные с Курицей, Борщ. more...
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losing 0.4 lb a week
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