Weigh In record (no journal entry) for 11 June 2019
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146.2 lb
Lost so far: 12.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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1509 kcal
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Fat: 36.25g | Prot: 54.68g | Carb: 233.25g.
Breakfast: Natura Felice Bio Bevanda di Soia, Kellogg's Special K Classic, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Misura Crackers Integrali, Anguria. Dinner: Taverna Giuseppe Pizza Margherita. more...
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losing 3.1 lb a week
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frapuccina's weight history
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