Weigh In record (no journal entry) for 31 December 2012
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220.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2012:
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1109 kcal
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Fat: 40.88g | Prot: 51.35g | Carb: 150.03g.
Breakfast: Sucre, Lait Demi-Écrémé, Petits Pains, Sirop d'Erable, Miel de Fleurs. Lunch: Pain de Mie, Jambon de Dinde. Snacks/Other: Carottes Râpées, Surimi. more...
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gaining 1.1 lb a week
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