|
same as before. Target remains...
|
132.3 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2019:
|
939 kcal
|
Fat: 18.17g | Prot: 36.77g | Carb: 158.65g.
Breakfast: Tea with Milk and Sugar, Egg Omelette, Toasted White Bread. Lunch: Watermelon. Dinner: Macaroni, Macaroni. Snacks/Other: KNN Samosa, Tea with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dr. Iram Khan ڈاکٹر ارم خان۔ 's weight history
|