Weigh In record (no journal entry) for 10 June 2019
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287.1 lb
Lost so far: 48.0 lb.
Still to go: 62.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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1380 kcal
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Fat: 124.56g | Prot: 58.17g | Carb: 15.77g.
Breakfast: Boiled Egg. Lunch: Applegate Farms Organic Roasted Chicken Breast, Giant Food Fancy Italian Blend Shredded Cheese, Green Leaf Lettuce, T. Marzetti Supreme Caesar Dressing, Muenster Cheese. Snacks/Other: Fat bomb pb. more...
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losing 0.2 lb a week
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ingramt1908's weight history
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