Weigh In record (no journal entry) for 10 June 2019
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155.0 lb
Lost so far: 42.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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1724 kcal
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Fat: 60.43g | Prot: 84.16g | Carb: 206.79g.
Dinner: Pizza Hut Meat Lovers Pan Pizza (Medium), Pizza Hut 12'' Medium Hawaiian Stuffed Crust Pizza, Raisin Bread , President's Choice Blue Menu 4 Bean Salad, Tim Hortons Honey Dip Timbit. more...
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gaining 12.6 lb a week
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