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Sono stanca
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146.6 lb
Lost so far: 12.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2019:
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1679 kcal
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Fat: 54.29g | Prot: 103.55g | Carb: 191.50g.
Breakfast: Kellogg's Special K Classic, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Natura Felice Bio Bevanda di Soia, Vipiteno Yogurt Magro Bianco, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Exquisa Fiocchi di Latte con Yogurt, Pesca. Dinner: Aceto Balsamico, Olio Extra Vergine di Oliva, Insalata Mista Verde, Nuova Terra Semi di Zucca, Insalata Mista Verde. Snacks/Other: Banana. more...
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2772 kcal
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Activities & Exercise:
Volleyball - 1 hour and 30 minutes, Yard Work (gardening) - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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