Weigh In record (no journal entry) for 30 December 2012
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137.7 lb
Lost so far: 0 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2012:
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1910 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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bludella's weight history
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