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Very snacky this morning
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153.2 lb
Lost so far: 43.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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1791 kcal
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Fat: 87.88g | Prot: 53.52g | Carb: 205.57g.
Breakfast: Coffee with Cream, Del Monte Peach Slices Packed in Water, French Toast with Butter . Lunch: Almonds , Butter , Cream of Tomato Soup (Prepared with Milk), Raisin Bread , Grilled Cheese Sandwich. Dinner: Raisin Bread , Milestones Roasted Beet & Goat Cheese Salad. Snacks/Other: Babybel Light, Apples , Coffee with Cream. more...
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losing 8.4 lb a week
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