Weigh In record (no journal entry) for 09 June 2019
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132.5 lb
Lost so far: 14.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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988 kcal
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Fat: 44.23g | Prot: 42.80g | Carb: 106.41g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Nescafe Ginseng Coffee. Lunch: Banana, Pane Bianco, Coop Hamburger di Bovino Adulto, Pomodori Ciliegini. Dinner: Athena Tonno all'olio d'oliva, Conad Insalata Classica, Pesche, San Carlo Crostini Dorati. Snacks/Other: Ciliegie. more...
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gaining 15.4 lb a week
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~serena~'s weight history
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