Weigh In record (no journal entry) for 09 June 2019
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146.4 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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1204 kcal
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Fat: 50.73g | Prot: 39.25g | Carb: 146.62g.
Breakfast: Chupa Chups Sucette , Nectarines. Lunch: Auchan Gruyère, Milsani Crème Légère Semi Épaisse 12%, Riz Blanc (à Longs Grains , Cuit), Lidl Filet de Limande du Nord MSC Meunière . Dinner: Colona Mayonnaise, Monoprix Beurre Doux, Buttella Beurre Oméga 3, d'Aucy Petits Pois et Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Coca-Cola Coca-Cola. more...
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gaining 1.5 lb a week
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