surupcudoktor's Journal, 09 June 2019

😂 Ödem gitti o zaman dans 🎶
152.3 lb Lost so far: 13.7 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2019:
890 kcal Fat: 22.86g | Prot: 24.68g | Carb: 151.55g.   Breakfast: Yörsan Doğal Kaymaksız Yoğurt, Muz, Siyah Zeytin, Çay (Demlenmiş), Susamlı Simit. Lunch: Nektarin, Zaferan Göktürk Şerbeti. Dinner: Kuru Pasta. Snacks/Other: Ülker Golf Maraşım. more...
575 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 9.3 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



surupcudoktor's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.