Weigh In record (no journal entry) for 09 June 2019
|
127.2 lb
Lost so far: 3.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2019:
|
1035 kcal
|
Fat: 28.66g | Prot: 46.65g | Carb: 142.99g.
Lunch: チャーハン, 味噌ラーメン. Dinner: ナン, ご飯, チキンカレー. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amyyau88's weight history
|