Weigh In record (no journal entry) for 08 June 2019
|
176.4 lb
Lost so far: 16.1 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2019:
|
621 kcal
|
Fat: 20.25g | Prot: 34.68g | Carb: 41.90g.
Breakfast: Хлеб Бородинский, Форель. Dinner: Маргарита, Мягкий Тако с Говядиной, Сыром, Салатом, Помидорами и Сметаной. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Бритта's weight history
|