eatonkeaton's Journal, 08 June 2019

179.3 lb Lost so far: 0.7 lb.    Still to go: 49.3 lb.    Diet followed reasonably well.

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373 kcal

Fat: 10.52g | Prot: 13.16g | Carb: 57.28g.   Breakfast: No Name Mixed Vegetables, Great Value Black Beans (Frijoles Negros), Roasted Potato. Lunch: 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks. Dinner: 4C Totally Light 2 Go Cranberry Pomegranate Antioxidant Sticks. more...

2519 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...