Weigh In record (no journal entry) for 08 June 2019
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155.9 lb
Lost so far: 15.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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338 kcal
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Fat: 14.36g | Prot: 19.23g | Carb: 30.14g.
Breakfast: Овсяноблин 🥞, Кофе с Молоком, Магнит Сыр Фасованный Голландский. more...
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losing 3.5 lb a week
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