Weigh In record (no journal entry) for 08 June 2019
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162.9 lb
Lost so far: 15.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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179 kcal
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Fat: 0.75g | Prot: 1.90g | Carb: 45.19g.
Breakfast: Çilek. Lunch: Meyveli İçecek (Meyve veya Meyve Suyu ile yapılmış). more...
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gaining 0.4 lb a week
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