Weigh In record (no journal entry) for 08 June 2019
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179.5 lb
Lost so far: 105.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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408 kcal
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Fat: 17.80g | Prot: 19.84g | Carb: 46.23g.
Breakfast: Primevère Tartine Doux, Pain Complet, Dolce Gusto Café au Lait. Lunch: Marque Repère Steak Haché, Pâtes (Cuites). more...
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losing 3.1 lb a week
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