|
昨晚胡吃海喝了好多东西，一直吃到半夜两点，果然今天又涨了
|
182.8 lb
Lost so far: 26.7 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2019:
|
1926 kcal
|
Fat: 52.90g | Prot: 93.79g | Carb: 266.47g.
Breakfast: 煮熟的鸡蛋白, 福事多 燕麦片, 得益 低脂无蔗糖酸奶, 木瓜. Lunch: 酸菜鱼, 榴莲酥, 铜锣烧, 星巴克 抹茶星冰乐. Dinner: 榴莲酥, 伊利 脱脂牛奶, 海德力 乳清蛋白粉, 肉松面包. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
占山为王女士's weight history
|