Weigh In record (no journal entry) for 08 June 2019
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138.2 lb
Lost so far: 1.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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256 kcal
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Fat: 19.73g | Prot: 10.77g | Carb: 8.34g.
Breakfast: Ашан Сыр Российский 50%, Сливочное Масло, Краюшка К Чаю Семейная. more...
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losing 0.3 lb a week
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ot60do50's weight history
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