Weigh In record (no journal entry) for 07 June 2019
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129.6 lb
Lost so far: 17.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1253 kcal
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Fat: 35.87g | Prot: 58.66g | Carb: 170.55g.
Breakfast: Banana, Fage Yogurt Greco Total 2%. Lunch: Grana Padano Grana Padano, De Cecco Passata di Pomodoro, Barilla Bavettine N.11, Carne Macinata di Manzo (80% Magra / 20% di Grasso). Snacks/Other: Eurospin Latte senza Lattosio, Kellogg's Coco Pops Barchette, Motta La Cremeria Crema Cioccolato. more...
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losing 7.7 lb a week
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~serena~'s weight history
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