Weigh In record (no journal entry) for 07 June 2019
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181.2 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1110 kcal
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Fat: 59.51g | Prot: 73.64g | Carb: 74.52g.
Breakfast: Bergamota. Lunch: Tomates, Alface, Ovo Mexido, Carne, Queijo Mozzarella. Dinner: Perdigão Peito de Peru Defumado, Queijo Mozzarella, Tapioca. Snacks/Other: Bergamota, Estrela do Oriente Castanha do Pará. more...
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gaining 0.1 lb a week
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