Weigh In record (no journal entry) for 29 December 2012
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148.0 lb
Lost so far: 62.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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915 kcal
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Fat: 16.15g | Prot: 44.54g | Carb: 145.77g.
Breakfast: Shreddies. Lunch: White Bread. Dinner: Baked Potato (Peel Eaten), ham. more...
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gaining 7.0 lb a week
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Colinhiscock's weight history
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