anapaula2034's Journal, 07 June 2019

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Weigh In record (no journal entry) for 07 June 2019

116.2 lb Lost so far: 5.1 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2019:

215 kcal

Fat: 6.71g | Prot: 4.92g | Carb: 33.89g. Breakfast: Queensberry Geléia de Morango 100% Fruit, Café com Açúcar, Requeijão, Pão Integral. more...

1483 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 23 hours. more...

steady weight

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anapaula2034's Journal, 07 June 2019

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