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anapaula2034
Journal
07 Jun 19
anapaula2034's Journal, 07 June 2019
anapaula2034's Profile
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Weigh In record (no journal entry) for 07 June 2019
116.2 lb
Lost so far:
5.1 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2019:
215 kcal
Fat: 6.71g | Prot: 4.92g | Carb: 33.89g.
Breakfast:
Queensberry Geléia de Morango 100% Fruit, Café com Açúcar, Requeijão, Pão Integral.
more...
1483 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 23 hours.
more...
steady weight
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