Weigh In record (no journal entry) for 07 June 2019
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177.1 lb
Lost so far: 26.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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943 kcal
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Fat: 58.05g | Prot: 28.21g | Carb: 80.39g.
Breakfast: Butter (Salted), Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Cooked Egg Yolk, Egg White. Lunch: Watermelon, Jif Natural Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted. Snacks/Other: Fritos Original Corn Chips (Package). more...
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losing 2.8 lb a week
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Angiesl's weight history
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