Weigh In record (no journal entry) for 07 June 2019
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147.9 lb
Lost so far: 16.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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580 kcal
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Fat: 28.95g | Prot: 37.44g | Carb: 44.58g.
Dinner: Zanahoria, Hamburguesas Vegetarianas. Snacks/Other: Mandarinas, La Serenísima Queso Sardo, Pehuamar Maní Salado. more...
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losing 1.3 lb a week
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