Weigh In record (no journal entry) for 07 June 2019
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127.2 lb
Lost so far: 18.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1089 kcal
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Fat: 46.94g | Prot: 76.54g | Carb: 78.09g.
Breakfast: Хлеб Бородинский, Nesquik Какао на Молоке, Балтийский берег Масло Селедочное. Lunch: Красные Помидоры, Огурец (с Кожурой), Куриные Отбивные. Snacks/Other: Данон Актимель Клубника. more...
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losing 0.6 lb a week
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