Weigh In record (no journal entry) for 07 June 2019
|
150.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2019:
|
2903 kcal
|
Fat: 106.95g | Prot: 149.72g | Carb: 341.14g.
Breakfast: 五芳斋 蛋黄鲜肉粽. Lunch: 火雞香腸, 蕎麥麵, 雞翼, 煎雞蛋, 伊利 高钙低脂奶. Dinner: 雞腿（烤製或烘焙）, 烘白麵包, 蒜茸麵包, 菠蘿包, 牛油麵包. more...
|
|
1882 kcal
|
Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KITLEONG's weight history
|