Weigh In record (no journal entry) for 06 June 2019
|
107.1 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2019:
|
1180 kcal
|
Fat: 29.19g | Prot: 33.61g | Carb: 193.05g.
Breakfast: Paquito Marmelade Allégée Orange, Casino Dejeunettes, Béghin Say Sucre de Canne, Café, Auchan Lait Fermenté . Lunch: Auchan Lait Fermenté . Dinner: Ail, Auchan Mayonnaise Allégée, Panzani Cheveux d'ange. Snacks/Other: Béghin Say Sucre de Canne, Café, Auchan Glace Caramel Beurre Salé, Béghin Say Sucre de Canne, Café. more...
|
|
1327 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 24 minutes, Sleeping - 8 hours, Resting - 15 hours and 36 minutes. more...
|
losing 2.0 lb a week
|
 Comments
06 Jun 19 by member: carosurf33
|
Merci 😊 et les applis sportives m’ont aidée
06 Jun 19 by member: luckyaelita
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luckyaelita's weight history
|