botakely's Journal, 06 June 2019

Weigh In record (no journal entry) for 06 June 2019
128.1 lb Lost so far: 19.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2019:
594 kcal Fat: 14.58g | Prot: 58.03g | Carb: 52.99g.   Breakfast: Café, Cerises Douces. Lunch: Riz Blanc (à Longs Grains , Cuit), Danone Yaourt Velouté Fruix Fraise, Herta Lardons Fumés, Marque Repère Épinards Hachés. Dinner: Crevette Cuite à la Vapeur ou Bouillie. more...
losing 7.7 lb a week

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