Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kymmi12
Journal
28 Jul 10
kymmi12's Journal, 28 July 2010
kymmi12's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 July 2010
241.0 lb
Lost so far:
12.0 lb
.
Still to go:
76.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 July 2010:
191 kcal
Fat: 11.00g | Prot: 17.00g | Carb: 4.00g.
Breakfast:
ocean spray juice diet, turkey sausage links, eggs scrambled.
more...
2824 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kymmi12's weight history
view complete history