Weigh In record (no journal entry) for 06 June 2019
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159.2 lb
Lost so far: 52.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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423 kcal
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Fat: 16.86g | Prot: 24.18g | Carb: 46.00g.
Breakfast: Hochland Фетакса, Хлеб, Арахисовая Паста Хрустящая США. Lunch: Креветки, Фасоль Стручковая. Snacks/Other: Киви, Клубника, Банан. more...
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losing 3.9 lb a week
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helena.elena's weight history
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