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177.5 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2012:
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2567 kcal
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Fat: 62.32g | Prot: 140.47g | Carb: 345.77g.
Breakfast: Medialunas, Te, Café con Leche Descremada, Yogur con Cereales. Lunch: Atún al Natural, Tomates, Quick Light Zapallo con Parmesano. Snacks/Other: Queso Feta, Galletitas Crackers, Banano, Barra de Cereal Original, Café con Leche Descremada, Manzanas Rojas Deliciosas, Te. more...
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3254 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Desk Work - 12 hours, Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 3 hours, Sleeping - 5 hours. more...
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steady weight
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