Weigh In record (no journal entry) for 05 June 2019
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116.6 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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713 kcal
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Fat: 30.75g | Prot: 45.90g | Carb: 63.57g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Café com Açúcar, Requeijão, Pão Integral. Lunch: Pudim de Leite Condensado, Ovo Mexido, Abobrinha Italiana, Contra-filé, Alface Rúcula, Alface Americana. more...
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steady weight
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