zanaina's Journal, 05 June 2019

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Weigh In record (no journal entry) for 05 June 2019

193.8 lb Lost so far: 24.5 lb. Still to go: 61.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2019:

1120 kcal

Fat: 102.26g | Prot: 43.55g | Carb: 10.36g. Breakfast: Tavallinen Majoneesi, Belbake Mantelijauhe, Oivariini Oivariini. Dinner: Kesäkurpitsa, HK Naudan Jauheliha 17%, Hellmann's Majoneesi, Patros Feta. more...

2475 kcal

Activities & Exercise: Kävely - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

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zanaina's Journal, 05 June 2019

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