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暑いからいつもより体重戻るの早い✨
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100.3 lb
Lost so far: 1.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2019:
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1501 kcal
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Fat: 44.28g | Prot: 43.20g | Carb: 236.75g.
Breakfast: ミルクティー, 薄切りハム, 雪印乳業 とろけるスライス, コストコ プレーンベーグル. Lunch: カフェオレ, クッキー. Dinner: 永谷園 焼豚チャーハン. Snacks/Other: ちんすこう, マスヤ おにぎりせんべい 2枚入り, バナナ, メグミルク ナチュレ恵 脂肪ゼロ, 江崎グリコ パピコチョココーヒー. more...
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2011 kcal
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Activities & Exercise:
Working - 3 hours, Watching TV/Computer - 4 hours and 4 minutes, Housework - 1 hour, Ballet - 1 hour and 30 minutes, Bathing - 22 minutes, Sleeping - 8 hours, Resting - 4 hours and 28 minutes, Driving - 1 hour and 36 minutes. more...
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losing 4.6 lb a week
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neko 919's weight history
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