Weigh In record (no journal entry) for 05 June 2019
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178.1 lb
Lost so far: 31.3 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1339 kcal
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Fat: 40.24g | Prot: 108.54g | Carb: 109.83g.
Breakfast: Fraises, Delhaize Crunchy Muesli Pomme, Uberti Graines de Chia Bio, Alpro Lait de Soja Vanille. Lunch: McDonald's Sauce Potatoes, Fraises, Bonduelle Petits Pois, Blanc de Poulet Frit sans Revêtement (Peau Pas Mangée). Dinner: Fraises, Alpro Soya Dessert Dark Chocolate, Bénédicta Sauce Kebab, Auchan Filet de Poulet Mariné, Bonduelle Petits Pois. Snacks/Other: Alpro Soja Saveur Chocolat. more...
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losing 1.5 lb a week
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