Weigh In record (no journal entry) for 28 July 2010
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161.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2010:
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1141 kcal
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Fat: 33.98g | Prot: 54.54g | Carb: 154.19g.
Breakfast: Light Fat Free Orange Creme Yogurt. Lunch: Fried or Battered Breaded Floured Shrimp, Shrimp Fried Rice. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Classic Cola (Stock & Family Fridge Pack). more...
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gaining 3.0 lb a week
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rebelchelle's weight history
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