Weigh In record (no journal entry) for 05 June 2019
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147.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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2878 kcal
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Fat: 79.11g | Prot: 133.95g | Carb: 407.82g.
Breakfast: 無糖豆漿, 雞蛋灌餅. Lunch: 娃娃菜, 雞腿（不吃皮）, 白飯. Dinner: 苦瓜, 白飯, 清蒸鯽魚. Snacks/Other: 星巴克 香草星冰乐. more...
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gaining 6.2 lb a week
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