Weigh In record (no journal entry) for 27 December 2012
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155.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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2749 kcal
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Fat: 50.93g | Prot: 220.72g | Carb: 353.81g.
Breakfast: Apfel, Bananen, Birnen, Kirschzauber, Kirschzauber. Lunch: Pure Basmati Reis, Thunfisch Im Eigenen Saft, Karottenmix. Dinner: Pure Basmati Reis, Toastschinken, Tafel Meerrettich, Champignons, Tomaten Fein Gehackt, Tomaten Fein Gehackt, Zwiebeln, Zucchini, Rote Paprika. Snacks/Other: Körniger Frischkäse, Honig Flüssig, Vollkornzwieback, Erdbeeren Tk, Elite Gourmet, Omega 3 Kapseln, Weizenkeime Premium, Speisequark, Walnussöl. more...
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losing 5.1 lb a week
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aralimbo's weight history
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