Weigh In record (no journal entry) for 04 June 2019
|
206.0 lb
Lost so far: 25.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2019:
|
2173 kcal
|
Fat: 96.92g | Prot: 73.55g | Carb: 227.27g.
Breakfast: Dry Roasted Salted Almonds. Lunch: Signature Select Thai Style Coconut Chicken. Dinner: Raising Cane's The Box Combo. Snacks/Other: KFC Biscuit, Honey Roasted Peanuts, Utz Extra Thin Pretzels. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kata Strophic's weight history
|