ehazlinsky's Journal, 27 July 2010

Weigh In record (no journal entry) for 27 July 2010
200.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 July 2010:
1414 kcal Fat: 36.74g | Prot: 90.81g | Carb: 157.66g.   Breakfast: Extra Lean Turkey Bacon, Egg Starts, whole wheat tortilla. Lunch: Fat Free California French Style Dressing, Carrot Chips, Broccoli, spring mix and baby spinach. Dinner: Ground Turkey (Cooked), Hot Salsa, Vegetarian Refried Beans, Mexican Blend Cheese, Brown Rice (Long-Grain, Cooked), whole wheat tortilla. Snacks/Other: Genuine Draft 64, nonfat peach yogurt, Mini Babybel Light Original, Cantaloupe Melons. more...

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