dji71's Journal, 04 June 2019

Weigh In record (no journal entry) for 04 June 2019

253.1 lb Lost so far: 4.0 lb. Still to go: 125.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2019:

303 kcal

Fat: 22.67g | Prot: 21.17g | Carb: 4.00g. Breakfast: Marque Repère Emmental, Delisse Duodelisse. more...

3158 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week


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dji71's weight history