seeed11's Journal, 04 June 2019

Weigh In record (no journal entry) for 04 June 2019
174.2 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2019:
1507 kcal Fat: 45.31g | Prot: 71.42g | Carb: 197.37g.   Breakfast: Almette Kräuter, Nutella Nutella, REWE Bäcker Brötchen. Lunch: YumYum Yum Yum Salat. Dinner: Juwel Hähnchenschnitzel, Maggi Tomatensoße, Spaghetti Trocken. Snacks/Other: Milupa Profutura Mama Müsliriegel für Stillende. more...
gaining 0.8 lb a week

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