Mboyum's Journal, 27 July 2010

Weigh In record (no journal entry) for 27 July 2010
126.0 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2010:
1213 kcal Fat: 41.03g | Prot: 27.01g | Carb: 193.89g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Raisin Bran. Lunch: Hamburger, French Fries (Small). Dinner: Light Vanilla Ice Creams, Blueberry Crisp. Snacks/Other: Dark Chocolate Hearts. more...
steady weight

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