Weigh In record (no journal entry) for 27 July 2010
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126.0 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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1213 kcal
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Fat: 41.03g | Prot: 27.01g | Carb: 193.89g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Raisin Bran. Lunch: Hamburger, French Fries (Small). Dinner: Light Vanilla Ice Creams, Blueberry Crisp. Snacks/Other: Dark Chocolate Hearts. more...
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steady weight
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