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Wauw! Uiteindelijk toch een hele kilo. 8,5 nu in totaal 😀
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160.9 lb
Lost so far: 28.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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1389 kcal
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Fat: 103.24g | Prot: 84.50g | Carb: 15.52g.
Breakfast: AH Morbier AOC 45+, AH Advocado. Lunch: Chorizos, Jumbo Geraspte Kaas Belegen 48+, Ei, AH Spinazie Vers. Snacks/Other: Atkins Advantage Chocolate Peanut Caramel, Komkommer, Radijs. more...
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losing 2.6 lb a week
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